The Essential Boundaries Workbook: Empowering Exercises for Healthy Limits Dairy Free Handle Material: Rose Wood

Handle Material: Rose Wood

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The Essential Boundaries Workbook: Empowering Exercises for Healthy Limits Dairy Free Handle Material: Rose WoodDiscover the art of setting healthy boundaries with The Essential Boundaries Workbook. This interactive guide offers a wealth of exercises and strategies to help you define your needs and communicate them effectively. Engaging Exercises: Filled with practical tools like checklists and reflective questions. Spiral Bound Design: Allows the workbook to lay flat for easy handling and accessibility. Interactive Journey: Encourages self discovery and